Being Healthy · New Year

New Year New Me!

The year of 2017 is going to be my year of becoming fit and healthy. I have recently bought an $80 bike from Walmart and have been going on seven mile bike rides three times in the past week. I have been running/walking my dog on the Seawall a couple times a week. I feel an improvement in my body, I have more energy, and I hope to easily lose weight by following through with working out the entire year.

I will say it has been hard to fit in time between my course load, work and lab research, but I’ve had help with motivation from my boyfriend Kyle. Even when I just don’t feel like doing anything, he gets me off my butt and we go workout. It really helps to have a workout buddy for a completely unmotivated person, like myself.

Eating healthy is important too. I’ve been making sure to eating my fruits and veggies everyday. I make a salad that will last me the entire week for lunch. I know I am not a big leafy-food eater, but I put sweet corn, garbanzo beans, black beans and carrots into my salad. I trick myself into eating healthy. Good luck to all of you with fitness goals this year!

I’ll be posting updates…

Rode to Moody Gardens and back!



One thought on “New Year New Me!

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